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No more guesswork—just proven results!

Stop the cycle of starting, then quitting. Switch to BODi and get 130+ tested, step-by-step fitness and nutrition programs. Subscribe now for 3 months and get 3 months FREE!*

No more guesswork—

just proven results!

Stop the cycle of starting, then quitting. Switch to BODi and get 140+ tested, step-by-step fitness and nutrition programs. Subscribe now for less than £0.50/day.

No more guesswork—

just proven results!

Stop the cycle of starting, then quitting. Switch to BODi and get 140+ tested, step-by-step fitness and nutrition programs. Subscribe now for less than £0.50/day.

It's YOUR TURN to get healthy results that last!

BODi has over 140+ programs for every fitness level and workout preference, like P90X and INSANITY—all proven to get results for people who are ready to commit.

FITNESS

Every kind of workout for any level

Beginners, experts, and every stop along the way. Dance, cardio, strength, yoga. If there’s a workout you need or want, we’ve got it.

LIIFT4

Strength • HIIT • Dumbbells or Resistance Bands

Build muscle and burn calories with weightlifting and HIIT cardio.

21 Day Fix

Strength • Cardio • Equipment optional

21 simple 30 minute workouts. Simple meal plans. Fast results.

P90X

Muscle building • Core • Plyometrics

The groundbreaking workout that’s changed millions of lives.

#mbf muscle burns fat

Strength • HIIT • Equipment Optional

Want a better way to slim down? Just build lean muscle.

Insanity Max: 30

Cardio • HIIT • No equipment

Maxing out your efforts every day leads to maximizing your full potential.

PiYo

Slim & sculpt • Cardio • Equipment optional

The perfect combination of Pilates, yoga, and fat-burning cardio.

Job1

Slim & sculpt • Cardio • Cycling

Prioritize yourself with these 20 minute workouts.

Xtend Barre

Barre • Cardio • Slim & sculpt

30 minutes of energizing, total-body sculpting barre.

cize: the end of exercize

Dance • Cardio • No equipment

Choreographed dance moves and workouts with amazing results!

barre blend

Barre • Slim & sculpt • Equipment optional

Defy your limits. Define your body.

4 Weeks for Every Body

Slim & sculpt • Strength • Low impact

No-impact, 30 min. per day, 4 days per week with amazing results for every body!
various programs

Plus more programs that deliver results, no matter your age or fitness level.

THE EXPERIENCE

Transform your body and life with the BODi App

CNN underscored review
frame

280,000+ App Store Reviews Named Best Tested Workout App by CNN Underscored

4.9
five stars
CNN underscored review
frame

280,000+ App Store Reviews

Named Best Tested Workout App

by CNN Underscored

4.9
five stars
five stars

"BODi is easy to use, packed with variety and worth the cost-of-admission."

~ Jay J.A.

five stars

"At home, at work, or on vacation, I know … I can stay consistent."

~ Katie B.

five stars

“So easy to use, and VERY convenient for this season of life being a SAHM.”

~ Marie B.

five stars

"My mindset & emotional resilience have improved alongside my physical health."

~ Matt F.

five stars

"I just selected a program, hit play, & got a great workout with a pro trainer."

~ Andrew T.

280,000+ App Store Reviews

Named Best Tested Workout App

by CNN Underscored

4.9
five stars
devices that stream BODi
curved line

NUTRITION

Ditch the diets

We’ll help you see food differently and love every bite. It doesn’t have to be difficult. Feel great fast with simple eating plans, over 1,000 delicious recipes, and even a gourmet superfood dessert that will blow your mind.

MINDSET

Make your mind strong too

Reality check: You can love who you are today and still work toward your health and fitness goals. We’ll show you how, with weekly Power Mindset sessions and motivation from top experts that’ll help you high-five the person you see in the mirror.

Join our community, we’ll help you feel amazing from day one.

Before and after photo of Dea

Dea M.

Lost 26 lbs. in 80 Days

“I feel like a million bucks! My body has changed dramatically, but mentally, I have more clarity and focus than I have in a long time.”

Before and after photo of Ray

Ray C.

Lost 13 lbs. in 80 Days

“I’m stronger and leaner. My posture improved. My core and glutes tightened up, which I haven’t seen since high school.”

Before and after photo of Hannah

Hannah D.

Lost 117 lbs. in 1 Year

“My body is now lean, healthy, and STRONG! I feel confident in who I am now, from the inside out!”

Before and after photo of Harvey

Harvey S.

Lost 18.8 lbs. in 8 Weeks

“I'm blown away with the results I've gotten working out just 4 days a week. The amount of time needed for the program pales in comparison to the results you get out of it.”

Before and after photo of Sophie

Sophie B.

Lost 15 lbs. in 21 Days

“I learned that I can choose to do things that are good for me, not just convenient.”

Before and after photo of TJ

TJ L.

Lost 91 lbs. in 1 Year

“I decided at 45 it was time to do something. I wanted to be around long enough to watch my children grow, and participate in their lives.”

Before and after photo of Lacey

Lacey D.

Lost 22 lbs. in 90 Days

“I feel healthier, I have more energy, and I feel stronger. I could see the difference in my pictures and measurements. Following the plan works!”

Before and after photo of Judith

Judith C.

Lost 40 lbs. in 90 Days

“I have a completely new attitude towards everything I approach. I now realize that I am the only one who can change my life!”

Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan. These individuals were independent BODi Partners.

Distributed in the UK by Beachbody UK Ltd., Harpenden Hall, Southdown Road, Harpenden, Hertfordshire, AL5 1TE. VAT Reg # 252 2916 15.


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice or treatment. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.


The information provided on this website (including the Blogs, Community Pages, Program Materials, and all other content) were originally intended for a US audience. Regulations in your country may vary.


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From Business Insider. © 2021 Insider Inc. All rights reserved. Used under license.


© 2025 BODi. All rights reserved. All third party trademarks are the property of their respective owners.

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Feel good. Live well. With BODi.

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